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Wellspring Refresh

Refresh your commitment to a lifetime of healthy living by joining Wellspring for another amazing summer of fun and friendship.

Wellspring Refresh provides ALL Wellspring Alumni the opportunity to accelerate weight loss and continue the progress made at Wellspring.

Every Wellspring Camp offers a special Wellspring Refresh track for alumni looking to return for a summer of fun and weight loss. Refresh includes additional personal training sessions as well as focused Refresh sessions with a Wellspring Behavioral Coach. Together with your BC, you will evaluate progress since Wellspring and put together a structured plan for ensuring that you meet and maintain your weight loss goals.

Refresh campers are leaders in the community, acting as role models, and helping new campers understand the challenges they’ll face in making their healthy lifestyle a permanent lifestyle.

Wellspring Kim first joined us as a camper a few years ago. Since, she has lost 80 lbs. and is working hard to reach her goal of 100 lbs. Follow her journey.

Apply to play a supporting role at camp this summer. For highly motivated leaders.

Wellspring Refresh offers all Wellspring alumni a summer of fun and success:

Recommitting to Healthy Living – More Time to Practice: For alumni who have struggled with their weight following Wellspring, additional practice is very likely to result in improved performance. Think of it this way: One aspirin can cure some headaches, but many headaches require 2 aspirins or even stronger medicine. Overcoming the biological, cultural and social barriers to permanent change may require more than one session for many weight controllers.
Another Great Summer: Many Refresh campers return primarily because they had an amazing time at Wellspring, and also because some of their friends are returning. Some may even choose to try a different Wellspring camp – Hawaii anyone? In addition, every Wellspring camp is a summer safe haven for weight control.
Accelerating Progress: Some Refresh participants succeed in maintaining or losing additional weight after leaving the Academy or Camp, but wish to concentrate on getting closer to a healthy weight range and know that Wellspring is the place to do it.